_The irritating muscle knots can sometimes lead to serious problems. The innovative spiky massage roller balls are a great remedy for people as it is simple to use, home-friendly relief tool. The spikes in the ball work as the trigger point massage reliever that relieves sore and tired muscles to promote healing. This massager can be used directly over clothing. If used correctly and properly the spike massager can relieve stress, encourage relaxation, reduce pain, improve blood circulation, promote deeper breathing, strengthen immune system, relieve headache, improve flexibility, balance and correct body posture, stimulate nerves and so forth.

_Its unique portable size makes it easy to be carried and used anywhere. The best thing is that it can be used directly over the clothing. It is definitely worth having for foot maintenance and care, especially if one is on his/her feet a lot or otherwise have an active foot throughout the day.