Prospectus
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NAME OF COURSE
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MASTER DIPLOMA IN YOGA (M.D.YOGA)
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QUALIFICATIONS
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Senior Secondary or Equal or Diploma Therapy or Practical Knowledge.
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AGE
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Minimum 18 years
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SUBSCRIPTION
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$ 250 or INR 5000 & Local Training Charges will be extra.
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REGULAR COURSE
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At Jodhpur Institute or Authorized Centres.
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DURATION
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Three months, ( two month practical & theoretical, one month self practice )
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BY CORRESPONDENCE
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You can do it at home. Our institute will send you the Books, Chart, Instrument & after completion of course, one test will be conducted. Question paper along with an answer sheet will be sent to you & you have to deposit the answer sheet for getting your certificate.
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BY INTERNET
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You can do this course by internet also. We can provide you the study material on your e-mai id & you can clear your doubts through E-mail.
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DURATION
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Four Months for Correspondence & Internet.
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NOTE
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NOTE:
1. This course can be done both in English & Hindi Medium. 2. Course can be done regular, by correspondence, by Internet or in camps. 3. Your one photograph, education certificate & experience certificate are to be attached with the application form. 4. You will be given a certificate after completion of course. 5. Fee can be paid by D.D./ Deposit of Cash / Cheque in any STATE BANK OF INDIA branch, to ACUPRESSURE SANSTHAN, A/C. no. 32551925192. 6. Boarding & Lodging facility will be provided at your own expenses. 7. If you are interested in Practical classes (for internet & Correspondence) the facility is provided at our Jodhpur center for three days on extra subscription rupees 800 (For India) & $ 50 (For foreign). 8. Charges for instruments, literature, chart & books will be extra for regular course.
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MAIN FEATURES OF THE COURSE
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SYLLABUS
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Theory:-
Topic:
1. Yoga & Cultural syntheisis
Topics: Meaning at yoga
Definition
Different types at yoga
Raj yoga, Bhakti yoga, Heath yoga, Gyan yoga, karma yoga, Etc.
2. Step of yoga (Astanga yoga), difference between yogic & Non – yogic experience.
3. Relation between culture & yoga.
Yoga therapy:
Topic:
1. Meaning yoga therapy, definition, Aim principles. Precautions of yoga on a
2. Classification of Asanas cultural users and & Relation
3. Yoga for Mental health :
What can yoga do for mental health of human being and stress management Role of yoga in of personality.
Practical Training in Yoga:-
1. Asanas
1. Sarvangasana,
2. Halasana
3. Usthrasana
4. Padahastusana
5. Parvata sana
6. Vakra sana
7. Vajrasana
8. Yogamudrasana
9. Dhruvasana
10. Natrajasana
11. Kupatasana
12. Siddhasana
13. Utkutasana
14. Badhapadnasana
15. Vatuyahasana
16. Shava sana
17. Go Mukhasana
18. Padmasana
19. Uttitapadmasan
20. Garudasana
21. Pawanmuktasana
22. Pashinotasan
23. Chakrasana
24. Tadasana
25. Matyasana
26. Ardamatsyendrasana
27. Naukasana
28. Makarasana
29. Dhanurasana
30. Trikonasana
31. Virasana
32. Ardhchandrasana
33. surya Namaskar
II. Pranayamas:
1. Anualoma Viloma
2. Shitali
3. Bhramari
4. Ujjayi
5. Bhastrika
6. Suryabhedi
7. Chandrabhedi
III. Bandhas
1. Jaiandhar bandha
2. Uddiyana bandha
3. Moolbandha
IV. Mudra
1. Bramha mudra
2. Gyan mudra
3. Yoga mudra
4. Viparatkurni mudra
V. Kriyas
1. Kapalbhati
2. Agnisar
3. Trataka
4. Jal Neti
VI. Meditation & Relaxation
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